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vegetable - vegetarian, mushroom, porcini

t=teaspoon    T=tablespoon 

 

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Porcini Sauté 
I make this from fresh porcini mushrooms, though you can use rehydrated dry ones. I serve this as a side dish with a red meat or over pasta or rice as a main meal. 

serves 2 as a side dish or pasta/rice topping 

450 g fresh porcini 
mushrooms 
1 lg. garlic clove, 
minced 
1 lg. shallot or two medium cut into 1/2 rings 
2 T. mild olive 
oil 
1 T. butter 
herb salt, pepper 
1/2 cube of beef bouillon dissolved into ca. 1/8 l. water 
1 t. cornflour (cornstarch)
Cut porcini into quarters lengthways. Cut the stems of the larger ones in half again so that all pieces are of a uniform size. Heat olive oil over medium heat in a heavy skillet. Add shallot rings and sauté 2 minutes before adding the butter and the minced garlic. Sauté for another minute, then add the porcini. Stir well to distribute the oil. Allow to sauté, stirring occasionally for 12 to 15 minutes. 

Add the seasonings and the wine and allow to reduce to half. Mix the corn starch with a little cold water to make a paste before adding to the bouillon. Stir into the porcini and allow to thicken. 

Note: Using cornflour is optional as the sauce may be thick enough. 

Served vegetarian over pasta or rice with a sprinkling of fresh parmesan cheese and mixed salad with plenty of raw vegetables makes for a nutritious filling dinner! See Chicken with Porcini Sauce for a tasty, calorie reduced dish.

   

 

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